by Pamela Zimmer | Mar 4, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression
This blog was originally shared with A Letter to My Baby. A Letter To My Baby is the fourth book in a series that celebrates the greatest gift you can give: a heartfelt letter written to someone you love. Dear Zackery, When I think about this journey, this blessing...
by Pamela Zimmer | Feb 11, 2016 | Body, Mind & Spirit, General Parenting, Happiness in Motherhood, Parent Coaching
It is an exciting time. Here is a quick message from me about what is coming soon! I had an ah ha moment that I have so much more to give you… [youtube]https://youtu.be/Z-2t5NFSjxc[/youtube] With Love and Mom Hugs,...
by Pamela Zimmer | Feb 4, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression
There’s a lot going on in the news right now about screening for Postpartum Depression – which always perks up my ears and gets my attention. If you didn’t hear, the U.S. Preventive Services Task Force has released its recommendations for 2016, and for the...
by Pamela Zimmer | Jan 27, 2016 | Body, Mind & Spirit, Ditch The Mom Guilt, Moms To Moms, Work Life Balance
If you have ever invited me to a fun event, to a dinner, or even out for coffee, you may have been surprised to hear me say “no thanks.” Not that I always say “no” to opportunities! But lately, I am getting better at turning things down. Saying “no” is difficult when...
by Pamela Zimmer | Jan 20, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression
That’s me, sharing at the Big Business Big Life event this fall. I didn’t always see myself here… You may say I’m a dreamer… …but I’m not the only one. And I have always been a person who dreamed big. My dreams have not always (or maybe ever?) turned out exactly...
by Pamela Zimmer | Jan 13, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching
“When you and Jaden were first born, I had forgotten how to take care of myself because you guys were my world. You guys were my everything. You still are…but you really have to take care of you first and foremost. Because when you stop taking care of yourself,...