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Tools That Helped Me Through Postpartum Depression

Tools That Helped Me Through Postpartum Depression

by Pamela Zimmer | Jan 13, 2017 | General Parenting, Postpartum Depression, Things Moms Say

According to an NPR piece, 1 in 7 women experience postpartum depression, but how many receive the support they need? My life’s work — aside from being a mom, of course — is to share my story with working moms and stay-at-homes who feel they have lost...

A Letter to Zackery

by Pamela Zimmer | Mar 4, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression

This blog was originally shared with A Letter to My Baby. A Letter To My Baby is the fourth book in a series that celebrates the greatest gift you can give: a heartfelt letter written to someone you love. Dear Zackery, When I think about this journey, this blessing...

Finally, Recommended Depression Screening for Pregnant Women & New Mothers!

by Pamela Zimmer | Feb 4, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression

There’s a lot going on in the news right now about screening for Postpartum Depression – which always perks up my ears and gets my attention. If you didn’t hear, the U.S. Preventive Services Task Force has released its recommendations for 2016, and for the...

You may say I’m a dreamer…

by Pamela Zimmer | Jan 20, 2016 | Body, Mind & Spirit, General Parenting, Parent Coaching, Postpartum Depression

That’s me, sharing at the Big Business Big Life event this fall. I didn’t always see myself here… You may say I’m a dreamer… …but I’m not the only one. And I have always been a person who dreamed big. My dreams have not always (or maybe ever?) turned out exactly...

All About The HAPPY Mommy Method™!

by Pamela Zimmer | Sep 11, 2015 | Happiness in Motherhood, Postpartum Depression

So much has been happening here, I feel like I am constantly in a whirlwind of excitement! As I meet more and more moms, I have been getting more questions about how The HAPPY Mommy Method™ works, and what it means to work with me as a mentor. So this week I’m going...

Learning to Let Go- It’s Okay to Cry

by Pamela Zimmer | Sep 4, 2015 | Body, Mind & Spirit, Postpartum Depression

Last week I had the blessing of being in Tucson for a business retreat. I won’t go into details, but I will say that it was incredible. If you’ve browsed around my website and blog at all, you would know I am passionate about helping women heal through Postpartum...
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